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Seated Ballet Exercise

Name: Seated Ballet Exercise
Start: 2024-09-27T11:30:00-04:00
End: 2024-09-27T12:30:00-04:00
Location: Zoom

Non-weight bearing on one leg? Me too! Let's work together and strengthen our bodies while injured...from a chair!

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Time & Location

Sep 27, 2024, 11:30 AM – 12:30 PM

Zoom

Use seated exercise to help you improve mobility and strength to return to ballet without feeling so set back!

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