Foot & Ankle Injuries/Surgeries | Instructor/Dancer Lecture Demo Class
Join me for a lecture/demo on dancers' ankle, foot, and lower leg injuries. We'll cover safe progression back to dance, movements to avoid, compensation patterns that increase injury risk, and common dancer surgeries.
Time & Location
Feb 28, 2025, 11:30 AM – 12:40 PM EST
Google Meet ups link will be sent
About the event
Lecture & Demo: Understanding Ankle, Foot, and Lower Leg Injuries in Dancers
Join me for an in-depth lecture and movement-based demonstration designed for dancers and instructors looking to better understand common lower leg injuries and how to support recovery safely.
What We’ll Cover:
🔹 Identifying Common Injuries – Sprains, stress fractures, tendonitis, FHL issues, and more
🔹 The Ramp-Up Plan – How to progressively return to dance without setbacks
🔹 Movements to Avoid – Learn which exercises and techniques can hinder healing
Tickets
Non-member admission
For those who do not hold Unlimited memberships or Instructor memberships
$10.00+$0.25 service fee
Total
$0.00