Managing Snapping Hip Syndrome in Dancers: Techniques for Safe Training and Gradual Progression Snapping Hip Syndrome (SHS), often called...

Did you know there's a right and wrong way to point your toes in ballet class? That having flexible ballet feet is epitome of what makes...

Hi Dancers and Performers! Today, I’m excited to walk you through the techniques, tools, and products I used to create my Poison Ivy look...